CRYSTALS FOR SLEEP
The best crystals for sleep are Amethyst, Celestine, Shungite and Lepidolite.
Amethyst & Celestine emit very gentle vibrations to help relax the mind allowing you to drift off into a peaceful sleep. Shungite wards off electromagnetic pollution coming from smartphones, TV’s or other devices in the bedroom. It helps dispel any negative energy you have picked up during the day. Lepidolite should be used if you suffer from anxiety or stress related sleep issues as it helps to reduce your anxiety, calm an overactive mind and aid sleep.
Place your crystal on your bedside table or underneath your pillow for the best effect. If you feel as though you are receiving too much energy from them move them to a window where they can recharge naturally in the moonlight and channel moon energy into your space.
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